Hi, I'm Gena Owner of Sage Yoga, dedicated yoga teacher and lover of all things purple! Yoga inspires me to be more mindful, more compassionate and more connected to my true self. I am looking forward to being a part of your yoga journey!
I founded Sage Yoga because I want to help others feel their best and connect with their inner sanctuary. Through yoga and meditation you can begin to feel centered and tap into the strength I know you already have in you.
Our classes consist of thoughtful sequencing, emphasis on breath awareness and the permission to smile and maybe even laugh a little! If you are looking for an effective way to de-stress, improve your flexibility and strength, find clarity in order to make better decisions or just looking to give yourself permission to be in the present moment, than I invite you to try one of my classes free of charge! See you on your mat!
We have a great team of instructors at Sage Yoga. Together we bring a variety or classes and teaching styles for all levels.
Sage also offers Corporate and Private Classes. For info, let's get in touch! CONTACT ME